Body acne is a very common condition that afflicts millions of people all over the world. It is very unsightly and embarrassing, just as facial acne can become so severe that people want to hide their faces and stay out public view. But if you understand the causes of body acne, you can take charge of your body and take the necessary and appropriate steps to reduce and eventually eliminate the body acne for good. If you do not bother educating yourself on what causes body acne, you will never know how to prevent it, nor will you be able to effectively find ways of treating the body acne so that you can have clear skin all over your body once again.
Acne on the Face Increases Your Risk of Body Acne
The majority of people who suffer with body acne also have suffered with acne on their faces. This is because the acne problem can spread from one part of the body to another. However, sometimes people experience one form of acne but not the other.
Excess Oil Production
Excess oil production can occur on the face, as well as on the body. When too much oil is produced by your pores, it can clog those pores if it has nowhere to escape to. The oil mixes with bacteria and dead skin cells, and this leads to large clogs in the pores that result in blackheads, whiteheads, and large raised pimples throughout the body, especially on the chest, neck, shoulders, and back.
Too much sweat can also lead to a buildup of bacteria and oil on the body that can lead to clogged pores. Once the pores become clogged, various types of acne can result. This is why it is important to practice basic hygiene, which includes taking a shower or bath every day, especially after strenuous activity such as exercise routines.
Stress causes the body to release specific hormones that are associated with an increased production of oil throughout the body. Therefore, if you learn to manage your stress effectively, you can also begin to better manage your body acne. Reduce the level of stress that you suffer from by learning how to take things in stride, avoiding being a control freak, and taking time out of your day every day to relax and rejuvenate the body and the mind.
Hormones that are fluctuating or overactive can also cause your body to produce excess oil that can lead to breakouts throughout the body and on the face.